tag:blogger.com,1999:blog-281425013472977350.post6181307161854892674..comments2009-06-01T20:01:18.801-07:00Comments on Raw power: what happened recently?Balazshttp://www.blogger.com/profile/12779666816919511860noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-281425013472977350.post-9184555737667337462009-06-01T20:01:18.801-07:002009-06-01T20:01:18.801-07:00Hey Balázs! I loved the pictures! I went to Pécs o...Hey Balázs! I loved the pictures! I went to Pécs once, for a week, that was so beautiful to walk up to the camping site, which was near the top of the mountain. And the panorama was so lovely!<br /><br />Thanks for sharing! Keep up the good work, and I hope you had a fantastic time with the girl in Wien.<br />ArankaYogarankahttps://www.blogger.com/profile/04078302447372275404noreply@blogger.comtag:blogger.com,1999:blog-281425013472977350.post-7047375765208367162009-04-28T00:08:00.000-07:002009-04-28T00:08:00.000-07:00hi!
I train about 4-5 times a week, weight traini...hi!<br /><br />I train about 4-5 times a week, weight training. They are very intensive, short or no rest, 30mins to 1hour per day. day1- chest, back and shoulders <br />day2- abs, lower back, legs<br />day3-same as 1<br />day4-same as 2<br />sometimes I add a day 5 with day1 training. <br />And in weekends I usually do biceps triceps together almost no rest so its fast but effective. <br />I always use the biggest weight with that I am abele to do 8 reps. <br /><br />I run about 3 times a week, 5-10kms, but at the weekend i go hiking, 30-100km, or cycling, long distance.<br /><br />I am focusing on improving my endurance lately, getting into competative cycling.<br /><br />I hope it helps, good luck on your training.Balazshttps://www.blogger.com/profile/12779666816919511860noreply@blogger.comtag:blogger.com,1999:blog-281425013472977350.post-33569900784662624582009-04-26T14:06:00.000-07:002009-04-26T14:06:00.000-07:00hello,
im about 1-2 months on 811.
And i wanted ...hello, <br />im about 1-2 months on 811. <br />And i wanted to ask you about the training that you do. can you describe for example the exercises that you do and how many repetitions. <br />And another one, how do you use 30BAD to find the people around you in your area?<br />thanks :)Vadimhttps://www.blogger.com/profile/03127006054441272775noreply@blogger.com